40 Hour Yoga Nidra Teacher Training
The Yoga Nidra Teacher Training Program is appropriate for anyone who would like to deepen their personal practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching. This program is appropriate for Yoga Teachers and other health and wellness modalities who are either new to Yoga Nidra and long-time practitioners. The program is designed to help individuals grow and evolve as inspired students of life and Yoga Nidra teachers. Our emphasis is on developing an insightful and authentic practice rooted in self-awareness.
Join Kula and Patricia McPherson for the 40 Hour Yoga Nidra Teacher Training (Online).
- What’s the relationship between Tantra and Yoga Nidra?
- What does it mean to relax?
- What are the 3 Fold Tensions?
- What is Sankalpa?
- How does Yoga Nidra affect the brain?
- Yoga Nidra and Sleep
- How to Facilitate Yoga Nidra?
- The Anatomy of the Practice
- How to Write Scripts
One month unlimited membership (plus bonus gift!) when you sign up! $134.47 value.
Schedule
4 weeks long
January 22nd – February 19th
*Wednesday 6:30-8:30pm
*Saturdays 11am-2pm
*Sessions are onine over zoom & recorded so that no material is missed.
Meet Patricia McPherson
As a full time Yoga and Meditation instructor in Toronto the privilege of being able to teach is a gift! Patricia has obtained her Yoga Teachers Training from Yoga Sanctuary in 2013 with an additional 500+ training hours in Toronto. After a 5 year disciplined practice, she then had the passion and courage to travel to Rishikesh, India and obtain her 300 hour Yoga Teachers Training where she became a versatile instructor. She has been teaching various styles of yoga full time for 8+ years and now creates and conducts courses and trainings for instructors through the Yoga Alliance Continuing Educator Provider accredited courses. The journey of Yoga and Meditation have become her life’s work with a dedicated passion to encourage people from all walks of life to invest in the beauty of their inner worlds.
Teacher Training Scholarships
Kula is creating four spots in our scholarship program, focusing our attention on BIPOC. Kula recognizes that we must create more opportunities for BIPOC to attend our programming. Each scholarship will offer 10% off of the Meditation Teacher Training.
I have always had a vast interest in the practice of yoga nidra, but knew I needed to dive deeper into the practice before I started offering it to students. This training provided a deeper awareness of myself and my own personal practice, while also providing me with the foundation to share the practice with others. Pat offers a safe and supportive atmosphere for you to explore the practice and ask questions. Her knowledge of yoga nidra is impressive and inspiring, and you’ll learn more than you could have possibly imagined. I now feel confident in leading others through yoga nidra and have developed my own yoga nidra practice, that I continue to explore regularly.
Apply to save your spot!
Once we receive your application, we will process it and get back to you shortly. This application is brief and shouldn’t take you more than 5-10 minutes. No payment will be taken at this time. If you have any questions, please email annex@mykula.ca
* Payment Plans available
* Payment Plans are final.