Our Space

We considered the water, the sky, and our children’s children when we did the following:

Regular Temperature & Hot Classes

Our large studio has eco-friendly heating panels to support warm and hot classes. Our air exchange machine pulls air from inside the studio outdoors, while pulling outside air in, to exchange the hot air with fresh air! This helps transition our studio from hot to regular temperature, so we can support various class styles.

Natural Disinfectant

We keep our studio clean with Benefect, a 100% botanical and hospital-grade disinfectant made of plant products, such as thyme oil. How does it work? Similar to the human production of antibodies, plants produce germ-killing essential oils to protect against invading microbes. Benefect has been proven to kill over 99.99% of bacteria, and it surpasses Health Canada’s efficacy requirements for broad spectrum hospital disinfectants.

Radiant Heating

We use radiant heat panels to warm our hot studio to the desired temperature. Radiant panels warm objects, (i.e. yoga students) directly rather than the entire studio, reducing energy consumption up to 40%.

Cork Studio Floor

We chose cork floors for our studio for many reasons. From an environmental perspective, cork floors do not damage trees. Cork is a natural, sustainable product that is produced from tree bark. From a health perspective, cork is as a natural shock absorber (think Birkenstocks!) and it contains anti-microbes that prevent bacteria from entering the floor.

Friendly Cleaning Products

The studio is cleaned exclusively with environmentally friendly products, which are hypo-allergenic and contain no perfumes, dyes, formaldehyde preservatives, ammonia or other common allergens. We choose biodegrade efficient plant based products. We shop locally for these products at Grassroots across the street.

VOC-Free Paints

Most paints require the use of petroleum-base solvents, which produce volatile organic compounds (VOCs). Once in the atmosphere, VOCs react with other chemicals to form ozone, a major pollutant. We use a VOC-free paint product that has virtually no odor or solvents, and it will not result in adverse affects on people or the quality of environment. Since we focus on breathing deeply at Kula, this choice was a must for optimal health.

Mason Jars instead of bottled water

We offer reusable mason jars to ensure students stay well hydrated while avoiding the proliferation of plastic water bottles in the world.

Low-Flow Toilets

Saves gallons and gallons of water with each flush!

LED Lighting

We exclusively use LED light bulbs in all our lighting at the studio. Besides being 80% efficient (in comparison to incandescent bulbs which are only 20% efficient), LED bulbs last up to 22 years each, do not contain toxic chemicals (like fluorescent bulbs which contain mercury), and are recyclable.

Land Acknowledgement

“Toronto is in the ‘Dish With One Spoon Territory’.  The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee that bound them to share the territory and protect the land. Subsequent Indigenous Nations and peoples, Europeans and all newcomers have been invited into this treaty in the spirit of peace, friendship and respect.”

The “Dish”, or “Bowl”, represents what we now call southern Ontario, from the Great Lakes to Quebec and from Lake Simcoe into the United States. When it is said that  “we all eat out of the Dish, all of us that share this territory, with only one spoon”, it means we  share in the responsibility of ensuring the dish is never empty. We must all take care of the land and the creatures we share it with. Knives are not welcome at the table, representing that we must keep the peace. 

The land acknowledgement started in British Columbia, between the Anishinaabe and Haudenosaunee after the French and Indian War, when there were no treaties in place in B.C. It now has expanded to include The Royal Proclamation/The Treaty of Niagara (1764). Its popularity has spread as Canadians realize the necessity to acknowledge the presence and assertion of sovereignty of the Indigenous peoples. It is used in a variety of ways, such as at opening events and meetings, but over time it seems to be losing its meaning, as people say the words without really focusing on the importance of each word.

Thank you for taking the time to read this, and taking the time to process the emotion and meaning behind these words. We have this posted at our studio as well, and would be happy to engage in a discussion about this at any time. We understand there is room to grow and learn; we welcome it.

Kula cites Ryerson University as a source of information and wording, and would like to add some of our own wording in addition:

Kula understands we reside on the land specific to the Anishinaabe, since we are in the Annex of Toronto. We will do our best to take care of the land, air, water, and spirit that we share.

Yoga for Every Body

We believe yoga should be accessible, inclusive, and free from intimidation.

Our experienced teachers offer thoughtful guidance, clear instruction, and options throughout every class so you can practice in a way that feels right for your body. Whether you're looking to build strength, improve flexibility, reduce stress, recover from injury, or simply find an hour of calm in your day, there's a class for you.

More Than a Yoga Studio

Kula means "community."

Since opening our doors, we've been committed to creating a space where students know one another by name, teachers genuinely care about their students, and everyone from complete beginners to experienced practitioners feels welcome.

Unlike large fitness chains, we're an independently owned studio built around meaningful relationships and a love of yoga. Many of our students have been practicing with us for years, and new students quickly become part of the community.

Rated one of the best yoga studios in Toronto, Kula is proud to be a welcoming, community-focused space where students of all levels can practice, grow, and connect. From Hot Yoga and Pilates to Yoga Teacher Training and Restorative Yoga, our experienced teachers are dedicated to creating thoughtful, accessible classes that support your well-being both on and off the mat.

Community Classes (discounted)

We believe everyone deserves access to yoga.

That's why we offer discounted community classes, affordable introductory offers, and a wide range of class styles and experience levels. Our community classes are taught with the same expertise and care as every other class on our schedule.

Yoga Teacher Training

Interested in becoming a yoga teacher or deepening your personal practice?

Our 200-Hour Yoga Teacher Training combines traditional yogic philosophy with modern anatomy, intelligent sequencing, and practical teaching experience. Led by experienced teachers in a supportive learning environment, our program prepares graduates to teach with confidence while developing their own lifelong practice.

Our Restorative Yoga Teacher Training is designed for yoga teachers and dedicated students who want to deepen their understanding of the art of rest. Explore the principles of restorative yoga, skillful use of props, nervous system regulation, and the creation of deeply supportive practices in a welcoming, hands-on learning environment.

Visit Kula Yoga

Conveniently located in Toronto's Annex, just steps from Bathurst Station and close to the University of Toronto, Kula Yoga welcomes students from across the city.

Whether you're looking for hot yoga, pilates, ashtanga, vinyasa, beginner yoga classes, or simply a supportive community, we'd love to welcome you.

Come practice with us.