New To Kula
Welcome to yoga at Kula!
Yoga is a powerful and transformative practice that can be done by students of all levels, ages and abilities. We welcome people of all colours, creeds, nationalities, genders, orientations, and inclusive beliefs.
Kula Yoga offers both in-studio and online options.
Please sign up at least 1 hour before the start of class.
For online classes, you will receive the zoom link in an email roughly 10 minutes before the start of class. If you don’t see the link, please search “kula” and you may find it in promotions/spam.
Guidelines for Practice
Before arriving to class, please sign in and pay online at least 30 minutes before the start of class. All students must fill out our new waiver. Please email annex@mykula.ca if you would like it emailed to you.
Please use the hand santitizer upon enetering. There is hand sanitizer in changerooms and the studio.
Please remove shoes upon entering the studio.
Please observe social distancing. Follow the footprints around the studio to maintain 6 feet from others at all times.
Refrain from eating a heavy meal two to three hours before practicing.
Arrive well hydrated!
Avoid wearing perfume or cologne, as others may have allergic reactions to fragrances.
Remember to turn off your mobile device to cultivate a calm and peaceful space.
Inform your teacher if you are working with any limitations or injuries to ensure you have a safe and healing practice.
Be kind to yourself. Yoga is called a “practice” for a reason”. There is no competition, only self-exploration. We are here to support your practice, and any emotions that may arise while you are on your journey – all feelings and people are welcome here.
Studio Guidelines
Attire
Comfortable clothing that is easy to move in and wicks away sweat.
Change Rooms
We have three trans-inclusive changerooms: Women Identifying, Male Identifying, and Gender Neutral.
Waiver Form
Before arriving, new students are asked to complete our waiver form when registering thier account.
Please note, if you are under the age of 18 you will require the signature of a guardian.
Yoga Mats
Please bring your own mat. If you do not have your own, mats are available to rent for $2 cash or $2.25 on card. Mats are disinfected after each use with Benefect, a 100% botanical and hospital-grade disinfectant made of plant products.
If you prefer, Bmat yoga mats (made in Canada) are available to purchase at reception.
If you’re new to Kula, your first mat rental is free on your initial visit!
Just in Case…
Mason Jars
*We sell mason jars as an eco-friendly alternative to bottled water to ensure you stay hydrated during class
$2
Towels
$2