Yoga & Meditation to support your life of joy

Yoga Classes Everyday

Kula Annex offers both in-studio and online yoga & meditation classes, as well as workshops, reiki, & teacher trainings. Our classes are varied, including restorative, yin, flow, hot, and (new) pilates classes with an emphasis on alignment and intention. Our teachers are unique, creative, and compassionate beings devoted to sharing the knowledge they have gathered on their journeys through life.

Mindfulness Workshop Series: 8 weeks

 

 In this engaging and interactive series, participants will explore the profound connection between mindfulness and joy, learning practical techniques to enhance their daily lives. Through guided meditations, reflective exercises, and insightful discussions, attendees will gain valuable tools to embrace the present moment, navigate challenges with resilience, and foster a lasting sense of joy.

The first course is a 4 part series to “Cultivate Joy with Mindfulness : An Introduction.

The second course is a 4 part series with guidance into “Thematic : RAIN & Meditations.”

30 days for $55

 Kula offers both in-studio and online yoga, pilates, & meditation classes. This is a great way to become acquainted with the instructions and their community, while experiencing the benefits of practicing yoga.

All students are eligible to try our 30 Day UNLIMITED Intro Special once. Take as many classes as you want, both in studio or online, for 30 days straight.

If you are new to Kula, or if you’ve been here before but have yet to try our Intro Special, click on the button below to add it to your account. If for any reason you’re having issues, please email annex@mykula.ca

Volunteer for Free Yoga!

 

Join our Energy Exchange team. Reception & Cleaning shifts everyday of the week.

Online Classes

Kula Annex offers Yoga classes of various levels and styles, all designed for home practice, with little to no props (except for Restorative/Yin: 2 pillows and a blanket). Our teachers each offer something valuable and unique to the practice of Yoga. Our classes emphasise alignment, as teachers poetically weave postures and intention together to promote healing and integration in body, mind, and soul. We promote a non-judgemental space where folks can move however they feel comfortable; we are here to support your journey to joy! We offer both online and in studio classes. Please sign up at least 60 minutes before class, and you’ll receive the zoom link roughly 10 minutes before the start of class. Search “Kula” in your inbox if you can’t find the email. 

Kula supports a life of joy!

Let’s sit and breath in community; we are all in this humanity together.

Member Perks

 

At Kula, we seek to support our members to live a healthy, whole-hearted yogic lifestyle everyday! To support our members to live their yoga, both on and off the mat, we offer the following member perks when you sign up for an ongoing membership (minimum 3 months).

From free yoga to special workshops to enhance your practice and provide ongoing education, to substantial discounts at local like-minded businesses, our members enjoy the additional support to lead a life joy!

Online Pricing

One Class Online
anytime

 

$10

 In-Studio

$25+hst

5 Class Pack
$9 per class

 

$45

In-Studio

$99+hst

10 Class Pack
$8.50 per class

 

$85

In-Studio

$189+hst

Kula Annex also offers our Energy Exchange Program for individuals who requires assistance in class payments.

Learn More

Join Us for Class!